{"id":5009,"date":"2025-09-15T13:57:43","date_gmt":"2025-09-15T13:57:43","guid":{"rendered":"https:\/\/acudim.org\/?p=5009"},"modified":"2026-01-30T18:23:43","modified_gmt":"2026-01-30T18:23:43","slug":"entrenament-funcional-adaptat","status":"publish","type":"post","link":"https:\/\/acudim.org\/es\/entrenament-funcional-adaptat\/","title":{"rendered":"ENTRENAMENT FUNCIONAL ADAPTAT"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5009\" class=\"elementor elementor-5009\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f809a00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f809a00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c11e765\" data-id=\"c11e765\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b4e0ac elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5b4e0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-laugh\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm141.4 389.4c-37.8 37.8-88 58.6-141.4 58.6s-103.6-20.8-141.4-58.6S48 309.4 48 256s20.8-103.6 58.6-141.4S194.6 56 248 56s103.6 20.8 141.4 58.6S448 202.6 448 256s-20.8 103.6-58.6 141.4zM328 224c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm-160 0c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm194.4 64H133.6c-8.2 0-14.5 7-13.5 15 7.5 59.2 58.9 105 121.1 105h13.6c62.2 0 113.6-45.8 121.1-105 1-8-5.3-15-13.5-15z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-a08b495 elementor-widget elementor-widget-text-editor\" data-id=\"a08b495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Preparats i preparades per a realitzar exercicis aer\u00f2bics i de for\u00e7a? Taller: ENTRENAMENT FUNCIONAL ADAPTAT. Els dies 18 i 25 de setembre; el 2, 16, 23 i 30 d&#8217;octubre, 6, 12, 17, 18, 19 i 26 de novembre, de 17.30 h. a 18.30 h. Lloc: Acad\u00e8mia Forn de Ball. Material necessari: tovallola i aigua. Qui tinga estoreta, pot portar-la de casa, sin\u00f3 en ACUDIM us deixarem una.<\/p><p style=\"text-align: center;\">ACTIVITAT GRAUTITA, \u00daNICAMENT PER A ASSOCIATS I ASSOCIADES<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-975a5af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"975a5af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2f06d2\" data-id=\"f2f06d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c5b1d1 elementor-widget elementor-widget-spacer\" data-id=\"3c5b1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0853c03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0853c03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a85538\" data-id=\"4a85538\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5c4bd2 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"d5c4bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/03\/CONEIXEMENT-DIGITAL-I-HABILITATS-SOCIALS-DE-CARA-A-LOCUPACIO.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d53c1f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d53c1f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-368277b\" data-id=\"368277b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4b731b dce_masking-none elementor-widget elementor-widget-image\" data-id=\"c4b731b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"980\" height=\"980\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMENT-FUNCIONAL-ADAPTAT-VALENCIA-1024x1024.jpg\" class=\"attachment-large size-large wp-image-14091\" alt=\"\" srcset=\"https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMENT-FUNCIONAL-ADAPTAT-VALENCIA-1024x1024.jpg 1024w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMENT-FUNCIONAL-ADAPTAT-VALENCIA-300x300.jpg 300w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMENT-FUNCIONAL-ADAPTAT-VALENCIA-150x150.jpg 150w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMENT-FUNCIONAL-ADAPTAT-VALENCIA-768x768.jpg 768w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMENT-FUNCIONAL-ADAPTAT-VALENCIA-12x12.jpg 12w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMENT-FUNCIONAL-ADAPTAT-VALENCIA.jpg 1080w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fea085 elementor-widget elementor-widget-spacer\" data-id=\"5fea085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-c6dd6e6 elementor-widget elementor-widget-text-editor\" data-id=\"c6dd6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00bfPreparados y preparadas para realizar ejercicios aer\u00f3bicos y de fuerza? Taller: ENTRENAMIENTO FUNCIONAL ADAPTADO. Los d\u00edas 18 y 25 de septiembre; el 2, 16, 23 y 30 de octubre, 6, 12, 17, 18, 19 y 26 de noviembre, de 17.30 h. a 18.30 h. Lugar: Academia Forn de Ball. Material necesario: toalla y agua. Quien tenga alfombrilla, puede llevarla de casa, sino en ACUDIM os dejaremos una.<\/p><p style=\"text-align: center;\">ACTIVIDAD GRAUTITA, \u00daNICAMENTE PARA ASOCIADOS Y ASOCIADAS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6f17b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6f17b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc20603\" data-id=\"cc20603\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-859b28b dce_masking-none elementor-widget elementor-widget-image\" data-id=\"859b28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"980\" height=\"980\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMIENTO-FUNCIONAL-ADAPTADO-CASTELLANO-1024x1024.jpg\" class=\"attachment-large size-large wp-image-14090\" alt=\"\" srcset=\"https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMIENTO-FUNCIONAL-ADAPTADO-CASTELLANO-1024x1024.jpg 1024w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMIENTO-FUNCIONAL-ADAPTADO-CASTELLANO-300x300.jpg 300w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMIENTO-FUNCIONAL-ADAPTADO-CASTELLANO-150x150.jpg 150w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMIENTO-FUNCIONAL-ADAPTADO-CASTELLANO-768x768.jpg 768w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMIENTO-FUNCIONAL-ADAPTADO-CASTELLANO-12x12.jpg 12w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/01\/ENTRENAMIENTO-FUNCIONAL-ADAPTADO-CASTELLANO.jpg 1080w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a82d69a dce_masking-none elementor-widget elementor-widget-image\" data-id=\"a82d69a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/03\/Conocimiento-digital-y-habilidades-sociales-de-cara-al-empleo-CAS.jpeg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Preparats i preparades per a realitzar exercicis aer\u00f2bics i de for\u00e7a? Taller: ENTRENAMENT FUNCIONAL ADAPTAT. Els dies 18 i 25 de setembre; el 2, 16, 23 i 30 d&#8217;octubre, 6, 12, 17, 18, 19 i 26 de novembre, de 17.30 h. a 18.30 h. Lloc: Acad\u00e8mia Forn de Ball. Material necessari: tovallola i aigua. Qui [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tallerscursos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ENTRENAMENT FUNCIONAL ADAPTAT - Acudim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acudim.org\/es\/entrenament-funcional-adaptat\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ENTRENAMENT FUNCIONAL ADAPTAT - Acudim\" \/>\n<meta property=\"og:description\" content=\"Preparats i preparades per a realitzar exercicis aer\u00f2bics i de for\u00e7a? Taller: ENTRENAMENT FUNCIONAL ADAPTAT. Els dies 18 i 25 de setembre; el 2, 16, 23 i 30 d&#8217;octubre, 6, 12, 17, 18, 19 i 26 de novembre, de 17.30 h. a 18.30 h. Lloc: Acad\u00e8mia Forn de Ball. Material necessari: tovallola i aigua. 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