{"id":4882,"date":"2025-05-07T11:04:42","date_gmt":"2025-05-07T11:04:42","guid":{"rendered":"https:\/\/acudim.org\/?p=4882"},"modified":"2025-05-07T11:06:39","modified_gmt":"2025-05-07T11:06:39","slug":"%f0%9f%a5%97-apren-a-cuidar-te-menjant-millor-%f0%9f%a5%91","status":"publish","type":"post","link":"https:\/\/acudim.org\/es\/%f0%9f%a5%97-apren-a-cuidar-te-menjant-millor-%f0%9f%a5%91\/","title":{"rendered":"\ud83e\udd57 APR\u00c9N A CUIDAR-TE MENJANT MILLOR! \ud83e\udd51"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4882\" class=\"elementor elementor-4882\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f809a00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f809a00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c11e765\" data-id=\"c11e765\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b4e0ac elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5b4e0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-apple-alt\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M350.85 129c25.97 4.67 47.27 18.67 63.92 42 14.65 20.67 24.64 46.67 29.96 78 4.67 28.67 4.32 57.33-1 86-7.99 47.33-23.97 87-47.94 119-28.64 38.67-64.59 58-107.87 58-10.66 0-22.3-3.33-34.96-10-8.66-5.33-18.31-8-28.97-8s-20.3 2.67-28.97 8c-12.66 6.67-24.3 10-34.96 10-43.28 0-79.23-19.33-107.87-58-23.97-32-39.95-71.67-47.94-119-5.32-28.67-5.67-57.33-1-86 5.32-31.33 15.31-57.33 29.96-78 16.65-23.33 37.95-37.33 63.92-42 15.98-2.67 37.95-.33 65.92 7 23.97 6.67 44.28 14.67 60.93 24 16.65-9.33 36.96-17.33 60.93-24 27.98-7.33 49.96-9.67 65.94-7zm-54.94-41c-9.32 8.67-21.65 15-36.96 19-10.66 3.33-22.3 5-34.96 5l-14.98-1c-1.33-9.33-1.33-20 0-32 2.67-24 10.32-42.33 22.97-55 9.32-8.67 21.65-15 36.96-19 10.66-3.33 22.3-5 34.96-5l14.98 1 1 15c0 12.67-1.67 24.33-4.99 35-3.99 15.33-10.31 27.67-18.98 37z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-a08b495 elementor-widget elementor-widget-text-editor\" data-id=\"a08b495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\ud83e\udd57 APR\u00c9N A CUIDAR-TE MENJANT MILLOR! \ud83e\udd51<\/p><p style=\"text-align: center;\">T&#8217;agradaria millorar la teua alimentaci\u00f3 i sentir-te amb m\u00e9s energia?<\/p><p style=\"text-align: center;\">Et convidem a la nostra activitat d&#8217;alimentaci\u00f3 saludable, on descobrir\u00e0s consells pr\u00e0ctics i accessibles per a menjar millor sense gastar de m\u00e9s.<\/p><p style=\"text-align: center;\">\ud83c\udf4e Parlarem sobre:<\/p><p style=\"text-align: center;\">\u2705 Com planificar els teus menjars<\/p><p style=\"text-align: center;\">\u2705 Llegir etiquetes dels aliments<\/p><p style=\"text-align: center;\">\u2705 Evitar la picadeta poc saludable<\/p><p style=\"text-align: center;\">\u2705 Idees f\u00e0cils i nutritives per al dia a dia<\/p><p style=\"text-align: center;\">\ud83d\udcc5 19 i 26 de maig, 2, 9 i 16 de juny, dilluns. De 16.30 a 17.30 h<\/p><p style=\"text-align: center;\">\ud83d\udccd Seu d\u2019ACUDIM<\/p><p style=\"text-align: center;\">\ud83c\udfaf Activitat gratu\u00efta | Persones associades<\/p><p style=\"text-align: center;\">\ud83d\udcdd Inscriu-te<\/p><p style=\"text-align: center;\">#Alimentaci\u00f3Saludable #ViureMillor # SalutiBenestar #ACUDIM<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-975a5af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"975a5af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2f06d2\" data-id=\"f2f06d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c5b1d1 elementor-widget elementor-widget-spacer\" data-id=\"3c5b1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4b731b dce_masking-none elementor-widget elementor-widget-image\" data-id=\"c4b731b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacio-Saludable.-Maig-Juny-VLC-724x1024.jpg\" class=\"attachment-large size-large wp-image-4884\" alt=\"\" srcset=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacio-Saludable.-Maig-Juny-VLC-724x1024.jpg 724w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacio-Saludable.-Maig-Juny-VLC-212x300.jpg 212w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacio-Saludable.-Maig-Juny-VLC-768x1086.jpg 768w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacio-Saludable.-Maig-Juny-VLC-1086x1536.jpg 1086w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacio-Saludable.-Maig-Juny-VLC-8x12.jpg 8w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacio-Saludable.-Maig-Juny-VLC.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0853c03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0853c03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a85538\" data-id=\"4a85538\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5c4bd2 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"d5c4bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/03\/CONEIXEMENT-DIGITAL-I-HABILITATS-SOCIALS-DE-CARA-A-LOCUPACIO.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d53c1f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d53c1f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-368277b\" data-id=\"368277b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fea085 elementor-widget elementor-widget-spacer\" data-id=\"5fea085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-c6dd6e6 elementor-widget elementor-widget-text-editor\" data-id=\"c6dd6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\ud83e\udd57 \u00a1APRENDE A CUIDARTE COMIENDO MEJOR! \ud83e\udd51<\/p><p style=\"text-align: center;\">\u00bfTe gustar\u00eda mejorar tu alimentaci\u00f3n y sentirte con m\u00e1s energ\u00eda?<\/p><p style=\"text-align: center;\">Te invitamos a nuestra actividad de alimentaci\u00f3n saludable, donde descubrir\u00e1s consejos pr\u00e1cticos y accesibles para comer mejor sin gastar de m\u00e1s.<\/p><p style=\"text-align: center;\">\ud83c\udf4e Hablaremos sobre:<\/p><p style=\"text-align: center;\">\u2705 C\u00f3mo planificar tus comidas<\/p><p style=\"text-align: center;\">\u2705 Leer etiquetas de los alimentos<\/p><p style=\"text-align: center;\">\u2705 Evitar el picoteo poco saludable<\/p><p style=\"text-align: center;\">\u2705 Ideas f\u00e1ciles y nutritivas para el d\u00eda a d\u00eda<\/p><p style=\"text-align: center;\">\ud83d\udcc5 19 y 26 de mayo, 2, 9 y 16 de junio, lunes. De 16:30 a 17:30h.<\/p><p style=\"text-align: center;\">\ud83d\udccd Sede de ACUDIM<\/p><p style=\"text-align: center;\">\ud83c\udfaf Actividad gratuita | Personas Asociadas<\/p><p style=\"text-align: center;\">\ud83d\udcdd \u00a1Inscr\u00edbete<\/p><p style=\"text-align: center;\">#Alimentaci\u00f3nSaludable #VivirMejor #SaludYBienestar #ACUDIM #Nutrici\u00f3nParaTodxs<\/p><p>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6f17b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6f17b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc20603\" data-id=\"cc20603\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-859b28b dce_masking-none elementor-widget elementor-widget-image\" data-id=\"859b28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacion-Saludable.-Mayo-Junio-724x1024.jpg\" class=\"attachment-large size-large wp-image-4883\" alt=\"\" srcset=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacion-Saludable.-Mayo-Junio-724x1024.jpg 724w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacion-Saludable.-Mayo-Junio-212x300.jpg 212w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacion-Saludable.-Mayo-Junio-768x1086.jpg 768w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacion-Saludable.-Mayo-Junio-1086x1536.jpg 1086w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacion-Saludable.-Mayo-Junio-8x12.jpg 8w, https:\/\/acudim.org\/wp-content\/uploads\/2025\/05\/Taller-Alimentacion-Saludable.-Mayo-Junio.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a82d69a dce_masking-none elementor-widget elementor-widget-image\" data-id=\"a82d69a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/03\/Conocimiento-digital-y-habilidades-sociales-de-cara-al-empleo-CAS.jpeg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd57 APR\u00c9N A CUIDAR-TE MENJANT MILLOR! \ud83e\udd51 T&#8217;agradaria millorar la teua alimentaci\u00f3 i sentir-te amb m\u00e9s energia? Et convidem a la nostra activitat d&#8217;alimentaci\u00f3 saludable, on descobrir\u00e0s consells pr\u00e0ctics i accessibles per a menjar millor sense gastar de m\u00e9s. \ud83c\udf4e Parlarem sobre: \u2705 Com planificar els teus menjars \u2705 Llegir etiquetes dels aliments \u2705 Evitar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4884,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tallerscursos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83e\udd57 APR\u00c9N A CUIDAR-TE MENJANT MILLOR! \ud83e\udd51 - Acudim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acudim.org\/es\/\ud83e\udd57-apren-a-cuidar-te-menjant-millor-\ud83e\udd51\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd57 APR\u00c9N A CUIDAR-TE MENJANT MILLOR! \ud83e\udd51 - Acudim\" \/>\n<meta property=\"og:description\" content=\"\ud83e\udd57 APR\u00c9N A CUIDAR-TE MENJANT MILLOR! \ud83e\udd51 T&#8217;agradaria millorar la teua alimentaci\u00f3 i sentir-te amb m\u00e9s energia? 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