{"id":14150,"date":"2026-02-09T15:47:13","date_gmt":"2026-02-09T15:47:13","guid":{"rendered":"https:\/\/acudim.org\/?p=14150"},"modified":"2026-02-10T16:16:19","modified_gmt":"2026-02-10T16:16:19","slug":"defensa-personal","status":"publish","type":"post","link":"https:\/\/acudim.org\/es\/defensa-personal\/","title":{"rendered":"DEFENSA PERSONAL"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14150\" class=\"elementor elementor-14150\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f809a00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f809a00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c11e765\" data-id=\"c11e765\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b4e0ac elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5b4e0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-snowflake\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M440.1 355.2l-39.2-23 34.1-9.3c8.4-2.3 13.4-11.1 11.1-19.6l-4.1-15.5c-2.2-8.5-10.9-13.6-19.3-11.3L343 298.2 271.2 256l71.9-42.2 79.7 21.7c8.4 2.3 17-2.8 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59.3c-6.1 6.2-6.1 16.4 0 22.6l11.1 11.3c6.1 6.2 16.1 6.2 22.2 0l24.9-25.4V496c0 8.8 7 16 15.7 16h15.7c8.7 0 15.7-7.2 15.7-16v-46.1l24.9 25.4c6.1 6.2 16.1 6.2 22.2 0l11.1-11.3c6.1-6.2 6.1-16.4 0-22.6l-58.3-59.3v-84.5l71.9 42.2 21.3 81c2.2 8.5 10.9 13.6 19.3 11.3L375 428c8.4-2.3 13.4-11.1 11.1-19.6l-9.1-34.7 39.2 23c7.5 4.4 17.1 1.8 21.5-5.9l7.9-13.9c4.6-7.5 2.1-17.3-5.5-21.7z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-a08b495 elementor-widget elementor-widget-text-editor\" data-id=\"a08b495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">ACUDIM vol unir-se a les activitats que es realitzaran pel #8M, Dia Internacional de la Dona, amb un taller de defensa personal els dies 23 i 27 de febrer, en horari de 10.30 a 12.00 h, al pavell\u00f3 Sebasti\u00e1n Mora de Vila-real.<\/p><p style=\"text-align: center;\">INSCRIPCI\u00d3 PR\u00c8VIA, grups prioritaris: dones, persones amb discapacitat i pertanyents a col\u00b7lectius vulnerables<\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/ajvila?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>Ajuntament de Vila-real<\/strong><\/a> <a href=\"https:\/\/www.facebook.com\/regidoriadeladonavillarreal?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>Regidoria d&#8217;Igualtat Vila-real<\/strong><\/a> <a href=\"https:\/\/www.facebook.com\/dipcas?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>Diputaci\u00f3 de Castell\u00f3<\/strong><\/a> <a href=\"https:\/\/www.facebook.com\/serveimunicipalesportsvilareal?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>SME Vila-real<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-975a5af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"975a5af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2f06d2\" data-id=\"f2f06d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c5b1d1 elementor-widget elementor-widget-spacer\" data-id=\"3c5b1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0853c03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0853c03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a85538\" data-id=\"4a85538\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5c4bd2 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"d5c4bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/03\/CONEIXEMENT-DIGITAL-I-HABILITATS-SOCIALS-DE-CARA-A-LOCUPACIO.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d53c1f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d53c1f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-368277b\" data-id=\"368277b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4b731b dce_masking-none elementor-widget elementor-widget-image\" data-id=\"c4b731b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fea085 elementor-widget elementor-widget-spacer\" data-id=\"5fea085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-c6dd6e6 elementor-widget elementor-widget-text-editor\" data-id=\"c6dd6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p style=\"text-align: center;\">ACUDIM quiere unirse a las actividades que se realizar\u00e1n por el <a href=\"https:\/\/www.facebook.com\/hashtag\/8m?__eep__=6&amp;__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=*NK-R\"><strong>#8M<\/strong><\/a> &#8211; d\u00eda Internacional de la mujer . . .<\/p><p style=\"text-align: center;\">con un Taller de DEFENSA PERSONAL los d\u00edas 23 y 27 de febrero, en horario de 10:30 a 12:00h., en el Pabell\u00f3n Sebasti\u00e1n Mora de Vila-real.<\/p><p style=\"text-align: center;\">Inscripci\u00f3n PREVIA, grupos prioritarios: mujeres, personas con discapacidad y pertenecientes a colectivos vulnerables.<\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/ajvila?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>Ajuntament de Vila-real<\/strong><\/a> <a href=\"https:\/\/www.facebook.com\/regidoriadeladonavillarreal?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>Regidoria d&#8217;Igualtat Vila-real<\/strong><\/a> <a href=\"https:\/\/www.facebook.com\/dipcas?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>Diputaci\u00f3 de Castell\u00f3<\/strong><\/a> <a href=\"https:\/\/www.facebook.com\/serveimunicipalesportsvilareal?__cft__%5b0%5d=AZZ5f6VRgXwdT4jicJYZfTD0EFRt5kEdwV5XkcQsRN2nyOKYs7k5v3ChO8Q3KupMxz3JeoXbS7XNXpbVsHRGGD0ALCxQxOu6wJdUrqEXbOOPSO4jxBGfb2XlhsrYBGVVi2cplYE_OpePhd_A7bMnJNK7Lmng3Euur09ODva7qKcdwQ&amp;__tn__=-%5dK-R\"><strong>SME Vila-real<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6f17b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6f17b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc20603\" data-id=\"cc20603\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-859b28b dce_masking-none elementor-widget elementor-widget-image\" data-id=\"859b28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22-1-724x1024.jpg\" class=\"attachment-large size-large wp-image-14159\" alt=\"\" srcset=\"https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22-1-724x1024.jpg 724w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22-1-212x300.jpg 212w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22-1-768x1086.jpg 768w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22-1-1086x1536.jpg 1086w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22-1-8x12.jpg 8w, https:\/\/acudim.org\/wp-content\/uploads\/2026\/02\/Defensa-Personal-VLC22-1.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a82d69a dce_masking-none elementor-widget elementor-widget-image\" data-id=\"a82d69a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acudim.org\/wp-content\/uploads\/2025\/03\/Conocimiento-digital-y-habilidades-sociales-de-cara-al-empleo-CAS.jpeg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>ACUDIM vol unir-se a les activitats que es realitzaran pel #8M, Dia Internacional de la Dona, amb un taller 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